Description

If you don't learn to be mentally and emotionally free, even after your mother has passed away, she will continue to haunt you and have an impact on your life. This book will be the ideal tool for you if you decide it's time to make a change.

You will be motivated by this book to act to improve your circumstances, taking the first step toward escaping narcissistic abuse and healing from trauma. Caroline Foster will guide you along a difficult journey of awakening, but she will also offer you specific suggestions for regaining control.

You will learn all the causes of your painful childhood.

You'll develop coping mechanisms for your narcissistic mother.

All of the unhealthy attitudes and routines you picked up as a child will be revealed.

You'll discover how to compare signs of Complex Post-Traumatic Stress Disorder.

plus a lot more.

Adult offspring of narcissistic parents frequently feel obligated to keep whatever transpired in the family secret, despite the fact that doing so is destroying their life, since they are so overcome with guilt and a sense of deep obligation and shame.

Because narcissists, particularly narcissistic mothers, can be highly skilled at presenting the ideal version of their family to outsiders, it can be challenging to express your perspective.

One's mind can suffer greatly from having a narcissistic parent, as those who have experienced it can attest. Narcissistic parents lack empathy, have a strong sense of entitlement to control their children's lives, and frequently abuse and neglect their kids on an emotional, psychological, and physical level. Shahida Arabi's insightful pieces strike a deep chord with people who have grown up with narcissistic parents, covering topics like the particular difficulties daughters of narcissistic fathers confront and how traumatic childhood events impact our brains. Arabi examines how narcissistic abuse as a child might leave us vulnerable to trauma repetition as adults, impacting how we negotiate relationships, the self, and the outside world. She identifies the negative characteristics and actions of narcissistic parents, revealing how covert abuse sneakily manifests in these particular interactions. For survivors who have endured a lifetime of abuse, she provides the crucial tools, skill sets, and healing methods, assisting them in ending the pattern once and for all for future generations.