Description

◆75 DAY CHALLENGE BOOK◆

Do You Search for a new fitness program or challenge?

A beautiful journal for tracking your 75 Hard Challenge journey and results

Go Hard for 75 Days, start where you are and Win the War of Your yourself

75 Hard Challenge, This is a JOURNAL that can transform you, beginning from within.

Workout Log Book with More Space for You to Customize, 75 hard challenge books.

A must have journal for tracking your 75 Hard Challenge journey and your progress.

75 HARD CHALLENGE is the only program that can permanently change your life, and this journal is designed to contain the 75 Hard Challenge rules and help you keep track of your progress.

Be in complete control of your fitness. Drinking one gallon of water per day.

In This 75 Hard Challenge Journal You Will Find:

✓Body Measurements (Start Weight, End Weight)

✓Weight Tracker (Date, Weight, Comment)

✓Workout Tracker ( Workout Challenges, Motivations, Goal, Date, Workout, Time, Rating)

✓Calories Tracker (Weekly Calorie Summary, Calories Intake, Exercise Type, Time, Total Calories Burned)

✓Steps Tracker 75 Days

✓Books to Read (Read a minimum of 10 pages every day of growth mindset material or self-help book)

✓Daily Planner (Schedule, Goals, Date, To do, Meals, Water)

✓Meals Planner (Breakfast, Lunch, Dinner, Snacks, Weight, Mood, Sleep Time, Notes)

✓Before & After (Body Measurements)

✓Final Thoughts

✓Photo Gallery (Date)

✓+ BONUS: Motivational sport Quotes

The Book comes with:

• 204 Pages
  
• High-Quality White Interior Paper
  
• Matte Cover Design
• Size 8.5" x 11"
  

The journal offers premium quality.

Go Hard for 75 Days and Win the War of Your brain

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